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All inclusive personalised program
- Personalised meal plan to your caloric needs
- Unlimited sessions (HIIT, Boxing, Strength, Cardio, Pilates and more)
- Supportive small group training sessions proven to deliver results
- Your workouts are modified to support your level of fitness
- Comfortable and enjoyable workout environment
- Fitness testing at start and end
- Weekly measurements / weigh ins / skin folds
- 24/7 coach support
- Weekly exercise guidance
- Before and after photos
- Exclusive Sunday sessions
- Closed supportive FB group
Kick Start Program
- Meal guidelines and suggestions to your caloric needs
- Three sessions per week (HIIT, Boxing, Strength, Cardio, Pilates and more)
- Supportive small group training sessions proven to deliver results
- Your workouts are modified to support your level of fitness
- Comfortable and enjoyable workout environment
- Fitness testing at start and end
- Three measurements / weigh ins / skin folds
- 24/7 coach support
- Weekly exercise guidance
- Before and after photos
- Exclusive Sunday sessions
- Closed supportive FB group
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