All inclusive personalised program

  • Personalised meal plan to your caloric needs
  • Unlimited sessions (HIIT, Boxing, Strength, Cardio, Pilates and more)
  • Supportive small group training sessions proven to deliver results
  • Your workouts are modified to support your level of fitness
  • Comfortable and enjoyable workout environment
  • Fitness testing at start and end
  • Weekly measurements / weigh ins / skin folds
  • 24/7 coach support
  • Weekly exercise guidance
  • Before and after photos
  • Exclusive Sunday sessions
  • Closed supportive FB group

Kick Start Program

  • Meal guidelines and suggestions to your caloric needs
  • Three sessions per week (HIIT, Boxing, Strength, Cardio, Pilates and more)
  • Supportive small group training sessions proven to deliver results
  • Your workouts are modified to support your level of fitness
  • Comfortable and enjoyable workout environment
  • Fitness testing at start and end
  • Three measurements / weigh ins / skin folds
  • 24/7 coach support
  • Weekly exercise guidance
  • Before and after photos
  • Exclusive Sunday sessions
  • Closed supportive FB group

Need more information?

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