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Hills Reformer Pilates

Est. 2023

The HIIT Movement is the HOME of  Hills Reformer Pilates, a Semi Private intimate setting capped at 6 People in every session. 

Here at The HIIT Movement we are utilising the low impact benefits of Reformer Pilates to ensure you build strength and confidence in your body! Reformer Pilates is a PERFECT addition to your resistance training. You’ll taste the variety of traditional Pilates with a PUSH on increasing your heart rate, and pushing outside your comfort zone, in a safe and comfortable environment. 

Benefits of Reformer Pilates 

  • Improves your STRENGTH
  • Improves your FLEXIBILITY and MOBILITY
  • Improves STABILITY and strengthens your CORE

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Membership Options

Session Pack

Looking to add on one or two reformer sessions to your current HIIT or STRENGTH regime?
Ask us how to get started!

Reformer Pilates Etiquette and Terms

    • Arrive at least 5 minutes prior to all sessions and make your way to our upstairs studio to meet your Trainer
    • No shoes are required, but GRIP socks or any socks are essential
    • If you are pregnant or have any injuries, please call in advanced, and discuss this at the start of the session with your Trainer
    • We are unable to accommodate children in our Reformer Pilates Studio, and for safety reasons, no child can be left unattended downstairs or within our premises 
    •  If you cancel within the hour, or do not show, you will forfeit a session / credit. Those unlimited will have a ‘3 strike policy’, and after 3 times you will be charged a $25 fee
    • You must Cancel your session 3 hours prior to session start time